The main factor is high-impact exercises to avoid with Tarlov Cysts. These types of activities may increase worsening symptoms with Tarlov Cysts. Such activities are running, heavy weightlifting, jumping etc. It is mandatory to do smooth and low-impact activities. It could help the body to improve strain and flexibility. You should firstly consult with the specialized doctors to get proper medications. Degenerative Spinal Conditions, Increased Cerebrospinal Fluid (CSF) Pressure , Trauma etc may lead the main factors affected during Tarlov Cysts. Additionally, not all individuals with these risk factors will develop Tarlov cysts, and the presence of cysts does not always cause symptoms or require treatment.